These workshops can be taken separately in any order or all together depending on where YOU are on YOUR Soul’s Ascension Journey.

Have you ever asked yourself, “What is the real point of this lifetime?”
Have you wondered what your spiritual journey and life’s journey have become and where you are going?
Has life on Planet Earth become physically and emotionally unbearable?
Do you just “wanna go Home?”

Join Karen Lynne, Holistic Psychotherapist, Healer and Teacher, through the journey of the “Soul’s Ascension” Learn how to heal your mind, body and spirit through the mysteries of Ascension energies. Discover your path to liberation and how to use the tools of your Self to make real and lasting change in your life NOW!

Each evening will include a teaching, an open forum/group discussion and a meditation to re-calibrate the energies of the group and provide a healing required to align with the highest possible outcome for each participant

#1 “What’s Up on Planet Earth”

The Energies of Ascension and it’s impact on our lives, our communities and our world!


• What is the truth about the current Earth changes/Galactic Alignment affecting Planet Earth?
• How can we use these times to liberate ourselves from our fears, our attachments and our limited identities about “who we are” as a human family?
• What really is “Peace on Earth?”
• What do we do to bring Heaven on Earth?
• How do we “Become the Change We Want to See in the World”?

#2 “The Symptoms of Ascension”

How the physical, emotional and mental bodies are reacting to the influx of light coming to Earth at this present time!


• Help me with my “Achy, Breakie Heart!”...Are you finding yourself being broken wide open?
• How to work with your physical/emotional body to ease the pain of the heart chakra’s re-calibration during these times of energetic change on Earth.
• Burn Baby Burn! Are you on fire during your sleep? Finding yourself “burning up!” at certain times during the day? Know this is one of the physical symptoms of increased vibration/frequency of the Planet’s Ascension process. Find a cooling off process to assist you.
• Emotional fall out...Do you find yourself crying for no reason, feeling emotionally overwhelmed and in a state of shock or anxiety some days? Anxiety can be a physical manifestation of increased energy throughout the body/mind during these times. Learn what to do to help manage/mediate the energetic highs and lows.

#3 “Unpacking the Pain Body”

How you are reacting or responding to your life circumstances…absorbing or observing what’s happening throughout your day


• How is your body impacting your life?
• Has life become a “pain in the neck”?
• Are you wondering why you are “bending over backwards” for all the people in your life?
• Do you find it hard to “stomach a lot of what you are experiencing day to day?
• Find out what the “Pain Body” really is, where it came from and how to use the pain body as a vehicle for incredible spiritual, emotional and physical healing.
• Discover the steps involved in unpacking the Pain Body energy and releasing yourself from cycles of painful emotional and behavioural patterns!

#4 “The Keys to Grace and Ease”

The truth behind happiness and how our ‘levity” is really about enlightenment!


• How do you define “Happiness”?
• Is you current definition getting a little outdated? Do you want to do things “totally differently” than you’ve ever done them? Do you find you want to just pack up and leave lately?
• Do you feel a thousand pound weight around your neck?
• Learn how to “lighten up” and be able to re-frame your current life with a new definition of yourself and your personal happiness!

#5 “Who are YOU?”

The case for the creation of the Ego...what is it and how do you re-define yourself and begin to BE the Light that you truly are?


• Who defines YOU? What defines YOU?
• What do the voices in your head tell you about how smart you are, or are not, how capable you, or are not...? Who’s talking anyway?
• What is the thing we call “Ego”? Is the Ego an entity? And how does it run virtually everything in our daily life? Where does our Soul intersect with our Ego and how do we align more and more with our Soul as our “True Identity”...? Find out how you can reclaim the truth of who you are in this lifetime!

Karen has worked as a healer, a shaman, an intuitive and a teacher for more than 20 years. She has studied and practiced shamanic healing, psychosomatic healing, psychology, philosophy, meditation and energy therapies. Her love, compassion, intuition and sense of humour allows for an engaging evening into the depths of the psyche/soul…shining a light through the tunnel of illusion so that all may know they have the power to find their own light, their own truth and their own liberation as children of God.

For more information about Karen please feel free to email her at lynnekaren@rocketmail.com or call her at 905-818-3317